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Cranford Soccer Club

Helping foster the enhancement and development of Soccer for Cranford residents of all ages and abilities

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Due to COVID-19, all soccer programs have been postponed until further notice. Please check here often for updates.

CSC Train At Home Academy
Visit this page for the latest drills, videos, and other activities to keep our athletes busy during this time. New workouts are posted at the bottom of the page.


Player Training Opportunities

  • Sky Blue FC invites you to engage your brain and get creative at home with a series of activities, including the #SBFC Kids Club Activity Book, SBFC Scarf Design contest, coloring book pages of players, crossword puzzles, word scrambles and more.
  • adidas #HOMETEAM invites you to participate in a series of virtual events to help keep you creative, fit and having fun. The adidas Fit from Home Challenge helps you stay strong and healthy together with the Running and Training Apps now offering FREE 90-Day Memberships with premium access to help you reach your goals from home
  •  The Red Bulls Youth Programs have launched their [email protected] Program and Virtual Player Appearances.
  •  Sports Connect is working with Positive Coaching Alliance to offer the "Triple-Impact Competitor®" free to all players through April 30th using voucher code "LifeIsATeamSport." Click here to register. 
USA Sports Soccer Drills at Home

Access workout #1.

Access workout #2.

Working From Home - USA Soccer Edition
You need: Soccer Ball, 4 cones & a small space


Warm-up:
 Juggle x200

Just 1 Video Today, see how many of the activities you can master:

https://www.youtube.com/watch?v=PCFsyvrcNTY (credit goes to Beast Mode Soccer)

Spend 1 minute on each activity.

Cool Down: Freestyle dribbling & moves – 100 touches.

TOTAL – Approximately 1,500 touches.

REMEMBER TO WASH YOUR HANDS

Greatest Last Minute Goals of the Decade: https://www.youtube.com/watch?v=lzXqkPz3z4c

You need: Soccer Ball, 1 cone & a small space

Working From Home - USA Soccer Edition
You need: Soccer Ball & a small space

Warm-up: Juggle x200

Just 1 Video Today, see how many of the activities you can master:

https://www.youtube.com/watch?v=ttbBSoovPc4 (credit goes to 7mlc)

Spend 1 minute on each activity.

Cool Down: Freestyle dribbling & moves – 100 touches.

TOTAL – Approximately 1,500 touches.

REMEMBER TO WASH YOUR HANDS

Greatest Ball Controlhttps://www.youtube.com/watch?v=rIjS70QzLBw

Do you notice the creativity? The different parts of the body they use? Which is your favorite one? Mine is 100% Zidane…

Working From Home - USA Soccer Edition
You need: Soccer Ball, 1 cone & a small space

Warm-up: Juggle x200

Can you learn all the moves? https://www.youtube.com/watch?v=OX4WUr3TCfA (credit goes to 7mlc)

Cool Down: Freestyle dribbling & moves – 100 touches.

TOTAL – Approximately 1,500 touches.

REMEMBER TO WASH YOUR HANDS

Greatest 1on1 Soccer Moves AKA Ankle Breakershttps://www.youtube.com/watch?v=jOvbdXmQ78U
Which move is your favorite? Think you can master that one?

Working From Home - USA Soccer Edition
You need: Soccer Ball, 1 cone & a small space

You need: Soccer Ball, 1 cone & a small space

Warm-up: Juggle x200

No fancy equipment needed: https://www.youtube.com/watch?v=JesFH37oKYo (credit goes to 7mlc)

Cool Down: Freestyle dribbling & moves – 100 touches.

TOTAL – Approximately 1,500 touches.

FOR THOSE GOALKEEPERS: https://www.youtube.com/watch?v=VCj7D_Ha980

REMEMBER TO WASH YOUR HANDS

Football wonderkids & young talent https://www.youtube.com/watch?v=qL55pvNVY2g

Working From Home - USA Soccer Edition
You need: Soccer Ball, cones & a something to rebound off...

Warm-up: Juggle x200

https://www.youtube.com/watch?v=ehV_D5y0vU8 (credit goes to Joner Football)

Cool Down: Freestyle dribbling & moves – 100 touches.

TOTAL – Approximately 1,500 touches.

FOR THOSE GOALKEEPERS.. https://www.youtube.com/watch?v=LZNgAThmyUk

REMEMBER TO WASH YOUR HANDS

Greatest Goal Line Saves https://www.youtube.com/watch?v=hSa6oTvT-Ks

Working From Home - USA Soccer Edition
You need: Soccer Ball, cones, and something to rebound off...

Warm-up: Juggle x200

https://www.youtube.com/watch?v=Kw5S0asqre4 (credit goes to Joner Football)

Cool Down: Freestyle dribbling & moves – 100 touches.

TOTAL – Approximately 1,500 touches.

For those goalkeepers…https://www.youtube.com/watch?v=dbFdgkQ8VIc

REMEMBER TO WASH YOUR HANDS

Greatest Futsal Goals https://www.youtube.com/watch?v=_ki2ZFMzT10


Contact Us

Cranford Soccer Club

P.O. Box 903 
Cranford, New Jersey 07016

Cranford Soccer Club

P.O. Box 903 
Cranford, New Jersey 07016

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